The Weekly Vlog: The No-Squirm Way to Meditate


Hi Reader,

60 days ago, I started a meditation practice.

It all began because I saw how beautiful my bedroom was.

Click here to learn how my practice started, and how I actually made it FUN. So I'll do it every day.

I also talk about my 3 principles of self-care and how you can design a meditation practice (or whatever you choose) that you love and can’t wait to do it.

Click here to watch

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Be well,

Carrie Kenner

Creator of Becoming a Birth Doula

Website

Check out all my videos on YouTube

P.S. Prefer to read about this topic in my blog. Sign up for the blog here.

Carrie Kenner

Interested in birth, becoming a doula, marketing your birth-related business, or what keeps a person (me) motivated and engaged in this work for over 20 years? Join me for weekly musings on birth, ponderings on life, sales on courses, and whatever if feeding my fire at the time.

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